Stick the Confidence Landing

Our preschool classes aren’t just about gymnastics — they’re about building confident kids from the ground up. We blend movement, imagination, and social-emotional learning into every session using our very own Move • Think • Grow curriculum. Curious how it all works? Come take a peek inside a typical day in the life o

It’s no secret — screens are everywhere. Tablets, TVs, phones, computers… children today are surrounded by technology, and as parents, it can feel overwhelming to set healthy limits. Many of us wonder: How much screen time is too much? Here’s the good news: not all screen time is created equal. There’s a big diff

As kids grow, so does their social world — and for many parents, elementary school marks the start of new challenges: friendship struggles, conflicts, and learning how to stand up for themselves. At Gravity Gymnastics, we know that a child’s well-being isn’t just about physical health, but emotional and social confiden

We know life gets busy. Between work, errands, siblings, and squeezing in something that resembles dinner — finding time to support your child’s development at home can feel impossible. You’re doing your best… but there’s only so much time in a day. Here’s something most parents aren’t told: 👉 A child’s development

This week at Gravity Gymnastics, our preschoolers went wild in the best way possible! With our jungle-themed adventure, little ones transformed into swinging monkeys, brave explorers, and even fearless little kings and queens of the jungle. From start to finish, this fun-filled theme wasn’t just about play

Is your dinner table a daily battleground? Are you battling your little gymnast or ninja their fruits and veggies? If you’re parenting a picky eater, you’re definitely not alone! At Gravity Gymnastics, we know that nutrition can be one of the toughest challenges for families with young children.

Summer is here, and while our students are flying high in the gym, parents are trying to navigate a new rhythm at home. Between summer camp, playdates, and practice sessions, one big question always pops up: “What should my child be snacking on?” Here, we'll dive into the world of DIY summer snacks that are healthy, kid-approved, and designed to support your child’s energy and focus—both in and out of the gym.

At Gravity Gymnastics, we believe that strong listening skills are just as important as strong muscles—especially for our littlest learners. From the gym floor to daily routines at home, a child’s ability to listen and follow directions plays a huge role in their success, safety, and confidence. This week, we’re focusing on building listening skills at home for toddlers ages 1–3. If you’ve ever found yourself repeating the same request multiple times, you’re not alone! Listening doesn’t come naturally—it’s a skill that grows with time, practice, and support. With a few simple strategies, you can help your child become more attentive, responsive, and engaged in everyday moments. Let’s explore easy, practical ways to nurture great listening habits from the very beginning!

Let’s be real... getting your child to actually listen can sometimes feel like a superpower. But don’t worry, it’s not just you! At Gravity Gymnastics, we work with kids every day, and we know that strong listening skills are something they learn—with patience, practice, and a little teamwork from parents and coaches alike. Here’s how you can help build those skills at home and why it’s totally worth the effort.